Biblioteca Aberta do Ensino Superior da Universidade de Aveiro

Biblioteca Aberta do Ensino Superior da Universidade de Aveiro >
ALFA - Comunidade BAES >
Artigos >

Please use this identifier to cite or link to this item: http://hdl.handle.net/10849/255

Title: Comparison of DeLorme with Oxford resistance training techniques: effects of training on muscle damage markers
Authors: Silva, D. P. da
Curty, V.M.
Areas, J. M.
Souza, S. C.
Hackney, A. C.
Machado, M.
Keywords: Creatine kinase
Resistance training
Micro-damage
Issue Date: 2010
Abstract: The purpose of this study was comparing DeLorme with Oxford methods through ten repetition maximum (10 RM) performance and serum creatine kinase (CK) and lactate dehydrogenase (LDH) activity. Methods: Before and after four weeks of training with the DEL (n = 16) or OXF (n = 16) resistance training (RT) methods, rest and post exercise serum CK activity, serum LDH activity and 10 RM performance were measured and compared. Results: Both methods provide higher 10 RM results after training without significant differences between groups (p<0.05). Rest and post exercise CK and LDH activity was less after training with DeLorme (DEL) and Oxford (OXF), but the magnitude of the relative peak response (48-hr our 72-hr post exercise, respectively) was higher after each training protocol. Comparisons of CK activity between groups display non-significant differences. Conclusion: DEL or OXF training methods cause the same improvement on muscle performance and both alters CK activity without differences between methods in a 4-week RT program.
URI: http://hdl.handle.net/10849/255
ISSN: 0860-021X
Appears in Collections:Artigos

Files in This Item:

File Description SizeFormat
Comparison of DeLorme with Oxford resistance training techniques.pdfp. 77-81362.32 kBAdobe PDFView/Open
Comparison of DeLorme with Oxford resistance training techniques.rtfp. 77-819.6 MBRTFView/Open

Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.

 

Valid XHTML 1.0! DSpace Software Copyright © 2002-2010  Duraspace